TILLAMOOK, VINTAGE WHITE MEDIUM CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About TILLAMOOK, VINTAGE WHITE MEDIUM CHEDDAR CHEESE
Tillamook Vintage White Medium Cheddar Cheese is made from just three ingredients - cultured milk, salt, and enzymes. At 100g: 393 calories, 32.1g fat, 25g protein, and zero carbs. The Tillamook County Creamery Association, a farmer-owned cooperative in Oregon, produces this aged white cheddar with a sharper flavor profile than mild cheddar. Suitable for snacking, melting, or use in cooking.
Ingredients
CULTURED MILK, SALT, ENZYMES.
Dietary Information
TILLAMOOK, VINTAGE WHITE MEDIUM CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TILLAMOOK, VINTAGE WHITE MEDIUM CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, TILLAMOOK, VINTAGE WHITE MEDIUM CHEDDAR CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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