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Arizona Natural Resources, LENTILS

Canned & Bottled Beans Arizona Natural Resources, Inc. Branded
65 Calories
4.1g Protein
11.4g Carbs
0g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 11.4g 4%
Dietary Fiber 4.1g 15%
Total Sugars 0g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 26%
Carbs 11.4g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 233 MG 10%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Goya, PINK BEANS 82 4.9g 15.6g 0g Moran Group Incorporated, WYLWOOD, GARBANZOS CHICK PEAS 85 4.6g 13.9g 1.5g Moran Group Incorporated, WYLWOOD, BLACKEYE PEAS 62 3.9g 10.8g 0g LUIGI VITELLI, RED KIDNEY BEANS 126 6.2g 23.1g 0.8g Wixon's Bakery, HARVEST VALLEY, BLACK BEANS 108 6.9g 19.2g 0.4g Pastore's, SUN OF ITALY, CANNELLINI WHITE KIDNEY BEANS 77 5.4g 13.9g 0g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.1g per 100g).

About LENTILS

LENTILS is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 11.4g of carbohydrates, and 0g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

LENTILS, WATER, SALT, ANTIOXIDANT: ASCORBIC ACID.

Dietary Information

LENTILS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, LENTILS gets 25% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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