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LENTIL SOUP, LENTIL

Other Soups Topco Associates, Inc. Branded
29 Calories
1.2g Protein
6.1g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 6.1g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 6.1g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 306 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP, SAVORY VEGETABLE BROTH WITH GREEN ONIONS, CARROTS, AND CORN SOUP BOWL, JAPANESE-STYLE VEGAN TONKOTSU RAMEN 190 0g 37.3g 1.6g GRANDMA NOODLE CHICKEN SOUP, GRANDMA NOODLE CHICKEN 45 3.7g 2.0g 2.0g CHICKEN NOODLE SOUP, CHICKEN 53 4.6g 5.3g 1.6g CHICKEN FLAVOURED NOODLE SOUP MIX, CHICKEN 231 7.7g 69.2g 0g BUTTERNUT SQUASH SOUP, BUTTERNUT 69 1.2g 9.0g 3.3g CREOLE GUMBO BASE, CREOLE GUMBO 34 0.9g 5.1g 1.3g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LENTIL SOUP, LENTIL

LENTIL SOUP, LENTIL is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 6.1g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], SEA SALT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: ORGANIC CORN STARCH, ORGANIC TOMATO PASTE (ORGANIC TOMATOES, CITRIC ACID), ORGANIC SPINACH, ORGANIC CANE SUGAR, SEA SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID.

Dietary Information

LENTIL SOUP, LENTIL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, LENTIL SOUP, LENTIL gets 17% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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