Know what is on your plate.
Glencourt, LEMONGRASS CHICKEN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 206 MG | 9% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
About LEMONGRASS CHICKEN
Signature Select Lemongrass Chicken is a frozen entree of chicken breast with brown rice, carrots, broccoli, and corn in a lemongrass-coconut sauce. Per 262g: 99 calories, 7.25g protein, 10.7g carbs, 3g fat, a light globally-inspired frozen dinner with balanced vegetables.
Ingredients
LEMONGRASS SAUCE (MILK [WITH VITAMIN D3], WATER, ONION, CHICKEN BASE [CHICKEN MEAT WITH CHICKEN JUICES, CORN OIL, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN, NATURAL FLAVORING, POTATO STARCH, TURMERIC {COLOR}], MODIFIED CORN STARCH, BUTTER [CREAM, NATURAL FLAVORS], GARLIC, YEAST EXTRACT [YEAST EXTRACT, SALT], LIME JUICE FROM CONCENTRATE [WATER, CONCENTRATED LIME JUICE, PRESERVATIVES {SODIUM BENZOATE, SODIUM METABISULFITE}, LIME OIL], SODIUM PHOSPHATES, CILANTRO, LEMONGRASS EXTRACT, FISH SAUCE [CURED ANCHOVY, SALT AND WATER], COCONUT CREAM EXTRACT [NATURAL AND ARTIFICIAL FLAVORS], SPICES, SEA SALT, CAYENNE PEPPER, GINGER EXTRACT), COOKED LONG GRAIN BROWN RICE, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [SODIUM PHOSPHATE, CARRAGEENAN], SALT, CAYENNE PEPPER), CARROTS, RED BELL PEPPER, BROCCOLI, CORN, SPINACH.
Calorie Breakdown
At 99 calories per 100 grams, LEMONGRASS CHICKEN gets 29% of its calories from protein, 43% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Glencourt, LEMONGRASS CHICKEN
See how Glencourt, LEMONGRASS CHICKEN compares to other foods in terms of nutrition:
- Glencourt, LEMONGRASS CHICKEN vs TABATCHNICK, SPLIT PEA SOUP
- Glencourt, LEMONGRASS CHICKEN vs Monotecnics, ETHINIC GOURMET, PAD THAI RICE NOODLES WITH TOFU
- Glencourt, LEMONGRASS CHICKEN vs LUVO, RED WINE BRAISED BEEF & POLENTA
- Glencourt, LEMONGRASS CHICKEN vs TABATCHNICK, TUSCANY LENTIL SOUP
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.