Know what is on your plate.
Nikola's Biscotti & European Specialties, LEMON POPPY SEED MUFFINS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 336 MG | 15% |
About LEMON POPPY SEED MUFFINS
Nikola's Lemon Poppy Seed Muffins are large bakery-style muffins with lemon puree, lemon preserve, banana puree, poppy seeds, and whole eggs. Each 113g muffin has 354 calories, 4.42g protein, 43.36g carbs, and 18.58g fat. The lemon flavoring component contains BHT as an antioxidant and sodium benzoate as a preservative. A substantial single-serve bakery muffin suited to a morning treat or coffee accompaniment.
Ingredients
FLOUR BLEND; (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: WHEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, POLYSORBATE 60, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY FLOUR, EGG), WHOLE EGGS, SOYBEAN OIL, WATER, BANANA PUREE, LEMON FLAVORING (WATER, PROPYLENE GLYCOL, (CONTAINS BHT (ANTIOXIDANT)), XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE)), SUGAR, SPICES, POPPY SEED, LEMON PUREE, LEMON PRESERVE (CORN SYRUP, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), SUGAR, WATER, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS BHT (ANTIOXIDANT)), CITRIC ACID, PECTIN, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, ARTIFICIAL COLOR (YELLOW 5), VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS)
Calorie Breakdown
At 354 calories per 100 grams, LEMON POPPY SEED MUFFINS gets 5% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nikola's Biscotti & European Specialties, LEMON POPPY SEED MUFFINS
See how Nikola's Biscotti & European Specialties, LEMON POPPY SEED MUFFINS compares to other foods in terms of nutrition:
- Nikola's Biscotti & European Specialties, LEMON POPPY SEED MUFFINS vs Kellogg, FROSTED STRAWBERRY TOASTER PASTRIES, FROSTED STRAWBERRY
- Nikola's Biscotti & European Specialties, LEMON POPPY SEED MUFFINS vs Jenny Lee Bakery, STICKY BUN
- Nikola's Biscotti & European Specialties, LEMON POPPY SEED MUFFINS vs Hostess, CHOCOLATE CHIP MUFFINS, CHOCOLATE CHIP
- Nikola's Biscotti & European Specialties, LEMON POPPY SEED MUFFINS vs Hostess, BLUEBERRY MUFFINS, BLUEBERRY
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.