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Nikola's Biscotti & European Specialties — LEMON POPPY SEED MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries Nikola's Biscotti & European Specialties Inc. Branded
354 Calories
4.4g Protein
43.4g Carbs
18.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 354
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 336mg 15%
Total Carbohydrate 43.4g 16%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 7%
Carbs 43.4g 65%
Fat 18.6g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 336 MG 15%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Blue Chip Games — MUFFIN 263 4.4g 43.9g 8.8g Topco Associates — FROSTED TOASTER PASTRIES 385 5.8g 71.2g 9.6g Kingston Marketing — SWEET P'S BAKE SHOP, RASPBERRY SWEET ROLLS 256 3.9g 52.6g 4.5g Hostess — APPLE BEAR CLAWS 346 3.9g 51.3g 14.1g Bread Factory — PAN DE LECHE 281 5.3g 49.1g 7.0g Kellogg — TOASTER PASTRIES, DUNKIN DONUTS FROSTED VANILLA LATTE 400 4g 70g 10g

About LEMON POPPY SEED MUFFINS

Nikola's Lemon Poppy Seed Muffins are large bakery-style muffins with lemon puree, lemon preserve, banana puree, poppy seeds, and whole eggs. Each 113g muffin has 354 calories, 4.42g protein, 43.36g carbs, and 18.58g fat. The lemon flavoring component contains BHT as an antioxidant and sodium benzoate as a preservative. A substantial single-serve bakery muffin suited to a morning treat or coffee accompaniment.

Ingredients

FLOUR BLEND; (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: WHEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, POLYSORBATE 60, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY FLOUR, EGG), WHOLE EGGS, SOYBEAN OIL, WATER, BANANA PUREE, LEMON FLAVORING (WATER, PROPYLENE GLYCOL, (CONTAINS BHT (ANTIOXIDANT)), XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE)), SUGAR, SPICES, POPPY SEED, LEMON PUREE, LEMON PRESERVE (CORN SYRUP, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), SUGAR, WATER, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS BHT (ANTIOXIDANT)), CITRIC ACID, PECTIN, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, ARTIFICIAL COLOR (YELLOW 5), VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS)

Calorie Breakdown

At 354 calories per 100 grams, LEMON POPPY SEED MUFFINS gets 5% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nikola's Biscotti & European Specialties — LEMON POPPY SEED MUFFINS

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