High Liner Foods (USA) Incorporated — LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON, LEMON PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 15.5g per 100g.
- Very low in fat (1.8g per 100g).
About LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON, LEMON PEPPER
Sea Cuisine's Lemon Pepper Wild Sea Scallops layer lemon juice powder, lemon oil, garlic, onion, and spices over flame-seared scallops, with corn syrup solids and maltodextrin rounding out the seasoning blend. Scallops are naturally very lean and high in protein, and this preparation keeps the fat low even with the added canola and soybean oil in the coating. The lemon and pepper come through clearly, making these an easy, low-fat seafood option that needs little more than a hot pan.
Ingredients
SCALLOPS, WATER, CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), LEMON JUICE POWDER, GELATIN, NATURAL SMOKE FLAVOR, SALT, LEMON OIL, GARLIC POWDER, CORN SYRUP SOLIDS, CORN MALTODEXTRIN, CORN STARCH, ONION POWDER, CITRIC ACID, SPICES, DEHYDRATED ONION, NATURAL FLAVORS, DEHYDRATED GARLIC, SUGAR, DEHYDRATED LEMON PEEL, EXTRACTIVE OF PAPRIKA (COLOR).
Dietary Information
LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON, LEMON PEPPER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON, LEMON PEPPER gets 58% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare High Liner Foods (USA) Incorporated — LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON, LEMON PEPPER
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