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LEMON PEPPER GARLIC LIGHT & ZESTY BLEND MICROWAVE POPCORN, LEMON PEPPER GARLIC

Popcorn, Peanuts, Seeds & Related Snacks Brown Bag Unlimited LLC Branded
500 Calories
7.1g Protein
46.4g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,214mg 140%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 3.6mg 20%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 46.4g 54%
Fat 32.1g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 318 MG 7%
Sodium, Na 3,214 MG 140%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY GLAZED MADAGASCAR VANILLA ALMONDS, HONEY GLAZED MADAGASCAR VANILLA 0 0g 0g 0g ORIGINAL ORGANIC MICROWAVE POPCORN, ORIGINAL 0 0g 0g 0g GOURMET CHEESE POPCORN, GOURMET CHEESE 0 0g 0g 0g GOURMET WHITE POPCORN 0 0g 0g 0g CARAMEL CORN, CARAMEL 0 0g 0g 0g ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (140% of Daily Value per 100g).

About LEMON PEPPER GARLIC LIGHT & ZESTY BLEND MICROWAVE POPCORN, LEMON PEPPER GARLIC

LEMON PEPPER GARLIC LIGHT & ZESTY BLEND MICROWAVE POPCORN, LEMON PEPPER GARLIC is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, PALM OIL, GARLIC SALT (SALT, GARLIC, NATURAL FLAVOR), LEMON PEPPER SEASONING (SPICE, SALT, CORN STARCH, SUGAR, MONOSODIUM GLUTAMATE, DEXTROSE, LEMON PEEL, CITRIC ACID, NATURAL FLAVORS, LEMON OIL, EXTRACT OF TURMERIC, LESS THAN 2% TRICALCIUM PHOSPHATE), CILANTRO FLAKES (DEHYDRATED CILANTRO), SALT, CHIVES.

Dietary Information

LEMON PEPPER GARLIC LIGHT & ZESTY BLEND MICROWAVE POPCORN, LEMON PEPPER GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON PEPPER GARLIC LIGHT & ZESTY BLEND MICROWAVE POPCORN, LEMON PEPPER GARLIC include Sodium, Na (140% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, LEMON PEPPER GARLIC LIGHT & ZESTY BLEND MICROWAVE POPCORN, LEMON PEPPER GARLIC gets 6% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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