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Wal-Mart, LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 405 MG | 18% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
- Very low in fat (1.4g per 100g).
About LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER
LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.3g of protein, 2.7g of carbohydrates, and 1.4g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIPJACK TUNA, WATER, LEMON JUICE, VEGETABLE BROTH, SUGAR, BLACK PEPPER, CITRIC ACID, SALT, NATURAL LEMON FLAVOR.
Dietary Information
LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER gets 85% of its calories from protein, 11% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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