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Kroger — LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT, LEMON PARMESAN

Pre-Packaged Fruit & Vegetables The Kroger Co. Branded
140 Calories
3g Protein
10g Carbs
10g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.4mg 8%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 13%
Carbs 10g 43%
Fat 10g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 190 MG 4%
Sodium, Na 250 MG 11%

About LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT, LEMON PARMESAN

Simple Truth Lemon Parmesan with Vinaigrette Chopped Salad Kit is an organic salad kit from The Kroger Co.'s Simple Truth brand, featuring USDA-certified organic ingredients throughout. The kit includes organic romaine lettuce, organic kale, organic radicchio, an organic lemon vinaigrette made with expeller-pressed soybean oil, extra virgin olive oil, organic lemon juice concentrate, and organic mustard, plus organic garlic Romano crumble croutons and organic Parmesan cheese. The crouton component uses organic Romano cheese made from pasteurized organic milk with organic sweet whey, and organic rosemary extract as a natural preservative.

Allergens include wheat (croutons), dairy (Romano and Parmesan cheeses and whey), and soy (soybean oil in the vinaigrette and croutons). The mustard in the vinaigrette also constitutes a mustard allergen. No artificial colors, artificial flavors, HFCS, or synthetic preservatives are used across the kit components, consistent with the Simple Truth natural positioning.

At 140 calories per 100 grams with 3 grams of protein, 10 grams of carbohydrates, 10 grams of fat, and 2 grams of fiber, this salad kit is moderately caloric per weight when including the dressing. The lemon and Parmesan flavor combination creates a bright, savory profile similar to Caesar but lighter. The organic sourcing across all components makes this one of the more premium salad kit offerings in the Kroger Co. portfolio. Available at Kroger, Harris Teeter, and King Soopers in the refrigerated produce section.

Ingredients

ORGANIC ROMAINE LETTUCE, ORGANIC LEMON VINAIGRETTE (WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC MUSTARD [ORGANIC GRAIN VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], SALT, ORGANIC SPICE, XANTHAN GUM), ORGANIC GARLIC ROMANO CRUMBLE CROUTON (ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, ORGANIC GARLIC POWDER, ORGANIC PALM OIL SHORTENING, SALT, ORGANIC ROMANO CHEESE [{PASTEURIZED ORGANIC MILK, CULTURES, SALT, ENZYMES}, ORGANIC SWEET WHEY], ORGANIC SUGAR, ORGANIC YEAST OR YEAST, ORGANIC ONION POWDER, ORGANIC PARSLEY, ORGANIC SPICES, ORGANIC ROSEMARY EXTRACT), ORGANIC KALE, ORGANIC RADICCHIO, ORGANIC PARMESAN (ORGANIC PARMESAN [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

Calorie Breakdown

At 140 calories per 100 grams, LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT, LEMON PARMESAN gets 9% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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