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Country Fresh — LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT, LEMON ORZO CHICKEN

Other Deli Country Fresh Inc. Branded
98 Calories
7.4g Protein
12.2g Carbs
2.0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 212mg 9%
Total Carbohydrate 12.2g 4%
Dietary Fiber 0.4g 1%
Total Sugars 0.8g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.8mg 5%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 34%
Carbs 12.2g 57%
Fat 2.0g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 95 MG 2%
Sodium, Na 212 MG 9%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Fresh Food Manufacturing — STEAKHOUSE CREAMED SPINACH 117 4.2g 6.7g 8.3g Harris Soup — FOUR CHEESE PENNE AND WHITE MEAT CHICKEN 130 7.8g 11.3g 6.0g Harris Soup — MEXICAN - STYLE RICE WITH WHITE MEAT CHICKEN 85 5.6g 12.3g 1.2g Safeway — PASTA CARBONARA 200 10g 15g 10.9g Cedarlane Natural — VEGETABLE COUSCOUS SALAD 200 5g 29g 7g Hannaford Bros — CHICKEN POBLANO 147 7.9g 15.3g 5.6g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT, LEMON ORZO CHICKEN

LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT, LEMON ORZO CHICKEN is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 12.2g of carbohydrates, and 2.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKEN, ORZO AND PEPPERS (PASTA [WATER, DURUM WHEAT SEMOLINA], DARK AND LIGHT CHICKEN MEAT, RED PEPPERS, PARMESAN CHEESE [PASTEURIZED MILK, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN], WHITE VINEGAR, CANOLA OIL, SALT), LEMON CHICKEN BROTH (WATER, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, ONION POWDER, TURMERIC, NATURAL FLAVOR, SPICE EXTRACTIVE], CRUSHED GARLIC [GARLIC, WATER, SALT, LEMON CONCENTRATE], BUTTER [MILK], CORN STARCH, CONCENTRATED LEMON JUICE),

Dietary Information

LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT, LEMON ORZO CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT, LEMON ORZO CHICKEN gets 30% of its calories from protein, 50% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Country Fresh — LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT, LEMON ORZO CHICKEN

See how Country Fresh — LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT, LEMON ORZO CHICKEN compares to other foods in terms of nutrition:

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