LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT vs MEXICAN - STYLE RICE WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT: 5
vs
MEXICAN - STYLE RICE WITH WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT | MEXICAN - STYLE RICE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 98 cal | 85 cal | |
| Protein | 7.4 g | 5.6 g | |
| Carbs | 12.2 g | 12.3 g | |
| Fat | 2.0 g | 1.2 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT | MEXICAN - STYLE RICE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT | MEXICAN - STYLE RICE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 212 MG | 363 MG |