Ready Pac Produce, LEMON KALE COMPLETE SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 53% | |
| Vitamin K (phylloquinone) | 208 UG | 173% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (173% of Daily Value per 100g).
About LEMON KALE COMPLETE SALAD KIT
Ready Pac Lemon Kale Complete Salad Kit includes a blend of kale, broccoli, red cabbage, carrots, and radicchio paired with a lemon poppy seed dressing, herb seasoned croutons, dried cranberries, roasted pumpkin seeds, crisp quinoa, and roasted sunflower seeds. A 100 g serving provides 190 calories, 4 g of protein, 17 g of carbohydrates, 12 g of fat, and 2 g of fiber. It is a ready-to-toss salad with multiple toppings and dressing included.
Ingredients
VEGETABLE BLEND (KALE, BROCCOLI, RED CABBAGE, CARROTS, RADICCHIO, INGREDIENTS MY VARY BY SEASON), LEMON POPPY SEED DRESSING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, WATER, APPLE CIDER VINEGAR, HONEY, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC], ONION, POPPY SEEDS, DISTILLED VINEGAR, SALT, EXTRACTIVE OF RICE, LEMON JUICE CONCENTRATE, HYDROLYZED SOY PROTEIN, SPICES, XANTHAN GUM, SODIUM BENZOATE AS A PRESERVATIVE,POTASSIUM SORBATE AS A PRESERVATIVE, EXTRACTIVE OF LEMON, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, YELLOW 5), HERB SEASONED CROUTON TOPPER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VITAL WHEAT GLUTEN, SUNFLOWER OIL, SUGAR, SALT, ONION, GARLIC, MALTODEXTRIN, SPICES, TOMATO, YEAST, NATURAL BUTTER FLAVOR [MILK], CARROT, YEAST EXTRACT, CELERY), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, OIL [SOYBEAN, CANOLA AND/OR COTTONSEED], SALT), CRISP QUINOA, ROASTED SUNFLOWER SEEDS (SUNFLOWER KERNEL, SUNFLOWER OIL, SALT).
Dietary Information
Notable micronutrients in LEMON KALE COMPLETE SALAD KIT include Vitamin K (phylloquinone) (173% DV) , and Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 190 calories per 100 grams, LEMON KALE COMPLETE SALAD KIT gets 8% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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