Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TOP — LEMON GLAZED CALIFORNIA ALMONDS WITH DRIED BLUEBERRIES

500 Calories
13.3g Protein
53.3g Carbs
30g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 167mg 7%
Total Carbohydrate 53.3g 19%
Dietary Fiber 10g 36%
Total Sugars 40g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.3mg 19%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 14%
Carbs 53.3g 55%
Fat 30g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.3 MG 19%
Potassium, K 450 MG 10%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About LEMON GLAZED CALIFORNIA ALMONDS WITH DRIED BLUEBERRIES

Lemon-glazed almonds with dried blueberries from Topco, a retail cooperative private-label brand. Per 100 g, they provide 500 calories, 13.3 g protein, 53.3 g carbohydrates, and 30 g fat, with 10 g fiber. California almonds are coated in a glaze made from sugar, egg whites, butter, and lemon oil, then combined with dried blueberries sweetened with sugar and preserved with sunflower oil. The lemon oil glaze creates a tangy-sweet, slightly crispy coating that distinguishes these from plain roasted almonds. Contains tree nut (almond), egg, and dairy allergens. A 30 g serving delivers about 150 calories and 3 g of fiber. The blueberry-almond combination provides polyphenol antioxidants alongside meaningful plant protein and fiber, offering more nutritional value than most sugar-coated confectionery nut products.

Ingredients

ALMONDS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), SUGAR, EGG WHITES, BUTTER (PASTEURIZED CREAM, SALT), LEMON OIL, SALT.

Dietary Information

LEMON GLAZED CALIFORNIA ALMONDS WITH DRIED BLUEBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, LEMON GLAZED CALIFORNIA ALMONDS WITH DRIED BLUEBERRIES gets 11% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOP — LEMON GLAZED CALIFORNIA ALMONDS WITH DRIED BLUEBERRIES

See how TOP — LEMON GLAZED CALIFORNIA ALMONDS WITH DRIED BLUEBERRIES compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LEMON GLAZED CALIFORNIA ALMONDS WITH DRIED BLUEBERRIES
Hi! Ask me anything about LEMON GLAZED CALIFORNIA ALMONDS WITH DRIED BLUEBERRIES — nutrition, recipes, health benefits, or meal ideas.