Nature's Bakery, LEMON FIG BAR, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About LEMON FIG BAR, LEMON
Nature's Bakery Lemon Fig Bar features a whole wheat flour and oat base with fig paste and a lemon jam filling made from cane sugar, apple powder, lemon juice concentrate, and pectin. Per 100g: 351 calories, 5.26g protein, 66.67g carbs, 8.77g fat, and 5.3g fiber. A soft-baked bar combining the natural sweetness of fig with bright lemon notes, containing whole grain oats for added texture.
Ingredients
WHOLE WHEAT FLOUR, CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, LEMON JAM (NATURALLY MILLED SUGAR, CANE SUGAR, RICE STARCH, GLYCERIN, APPLE POWDER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM), CANOLA OIL, WHOLE GRAIN OATS, GLYCERIN, FRUIT JUICE (FOR COLOR), SEA SALT, NATURAL FLAVOR, CITRIC ACID, BAKING SODA.
Dietary Information
LEMON FIG BAR, LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 351 calories per 100 grams, LEMON FIG BAR, LEMON gets 6% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature's Bakery, LEMON FIG BAR, LEMON
See how Nature's Bakery, LEMON FIG BAR, LEMON compares to other foods in terms of nutrition:
- Nature's Bakery, LEMON FIG BAR, LEMON vs General Mills, SWEET & SALTY NUT GRANOLA BARS, ALMOND
- Nature's Bakery, LEMON FIG BAR, LEMON vs General Mills, SWEET & SALTY NUT GRANOLA BARS, PEANUT
- Nature's Bakery, LEMON FIG BAR, LEMON vs General Mills, CHEWY BARS, OATS & CHOCOLATE
- Nature's Bakery, LEMON FIG BAR, LEMON vs General Mills, OATS & CHOCOLATE MINI CHEWY BARS, OATS & CHOCOLATE
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