LEMON FIG BAR vs DARK CHOCOLATE COCONUT BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCONUT BAR wins in 5 out of 11 nutrient categories
LEMON FIG BAR: 4
vs
DARK CHOCOLATE COCONUT BAR: 5
(2 ties)
Overview
| Nutrient | LEMON FIG BAR | DARK CHOCOLATE COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 360 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 66.7 g | 58 g | |
| Fat | 8.8 g | 26 g | |
| Fiber | 5.3 g | 28 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FIG BAR | DARK CHOCOLATE COCONUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FIG BAR | DARK CHOCOLATE COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 140 MG | 180 MG |