En-R-G — HONEY STINGER WAFFLE, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About HONEY STINGER WAFFLE, HONEY
Honey Stinger Waffle is a thin Belgian-style waffle made with organic wheat flour, organic honey, and brown rice syrup, designed for endurance athletes. A 30g waffle provides 500 calories, 3.33g protein, 70g carbs, and 23.33g fat. The high carbohydrate content makes it well suited for fueling before or during aerobic exercise.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC BROWN RICE SYRUP, ORGANIC SUGAR, ORGANIC HONEY, ORGANIC EGGS, ORGANIC SOY FLOUR, SEA SALT, SOY LECITHIN, ORGANIC RICE EXTRACT, BAKING SODA.
Calorie Breakdown
At 500 calories per 100 grams, HONEY STINGER WAFFLE, HONEY gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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