HONEY STINGER WAFFLE vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
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LIFT PROTEIN BAR wins in 8 out of 11 nutrient categories
HONEY STINGER WAFFLE: 1
vs
LIFT PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | HONEY STINGER WAFFLE | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 3.3 g | 35 g | |
| Carbs | 70 g | 40 g | |
| Fat | 23.3 g | 6.7 g | |
| Fiber | 3.3 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STINGER WAFFLE | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY STINGER WAFFLE | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 167 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 200 MG | 317 MG |