LEMON FIG BAR vs OATS & HONEY CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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LEMON FIG BAR wins in 6 out of 10 nutrient categories
LEMON FIG BAR: 6
vs
OATS & HONEY CRUNCHY GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | LEMON FIG BAR | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 452 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 66.7 g | 69.1 g | |
| Fat | 8.8 g | 16.7 g | |
| Fiber | 5.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON FIG BAR | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 232 MG | 229 MG | |
| Sodium, Na | 140 MG | 405 MG |