LEMON FIG BAR vs SUNFLOWER BUTTER N' BERRIES BARS
Nutrition comparison per 100 g serving
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SUNFLOWER BUTTER N' BERRIES BARS wins in 6 out of 10 nutrient categories
LEMON FIG BAR: 3
vs
SUNFLOWER BUTTER N' BERRIES BARS: 6
(1 ties)
Overview
| Nutrient | LEMON FIG BAR | SUNFLOWER BUTTER N' BERRIES BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 422 cal | |
| Protein | 5.3 g | 22.2 g | |
| Carbs | 66.7 g | 51.1 g | |
| Fat | 8.8 g | 13.3 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON FIG BAR | SUNFLOWER BUTTER N' BERRIES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 58 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 232 MG | 422 MG | |
| Sodium, Na | 140 MG | 22 MG |