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General Mills — LE SUEUR, ASPARAGUS SPEARS, TENDER GREEN

Canned Vegetables General Mills, Inc. Branded
16 Calories
1.6g Protein
2.4g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 16
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 301mg 13%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 40%
Carbs 2.4g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 301 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Harris-Teeter — HARRIS TEETER, CRISP 'N SWEET CORN 82 2.4g 14.1g 1.2g Harris-Teeter — HARRIS TEETER, MIXED VEGETABLES 36 0.8g 7.2g 0g Harris-Teeter — HARRIS TEETER, WHITE CORN 64 1.6g 13.6g 0.8g Harris-Teeter — HARRIS TEETER, FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g Harris-Teeter — HARRIS TEETER, ITALIAN GREEN BEANS 29 0.8g 5.8g 0g Harris-Teeter — HARRIS TEETER, CRISP 'N SWEET CORN 48 1.6g 7.2g 1.2g

Nutrition Highlights

  • Very low in calories (16 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LE SUEUR, ASPARAGUS SPEARS, TENDER GREEN

Le Sueur Tender Green Asparagus Spears from General Mills is a canned vegetable product made from whole spear green asparagus, water, and salt. Each 123g serving delivers just 16 calories, 1.6g of protein, 2.4g of carbs, and 0.8g of fiber with no fat — an extremely low-calorie, clean canned vegetable option.

Ingredients

WHOLE SPEAR GREEN ASPARAGUS, WATER, SALT.

Dietary Information

LE SUEUR, ASPARAGUS SPEARS, TENDER GREEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 16 calories per 100 grams, LE SUEUR, ASPARAGUS SPEARS, TENDER GREEN gets 41% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills — LE SUEUR, ASPARAGUS SPEARS, TENDER GREEN

See how General Mills — LE SUEUR, ASPARAGUS SPEARS, TENDER GREEN compares to other foods in terms of nutrition:

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