MIFROMA, LE GRUYERE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About LE GRUYERE
Le Gruyere from Mifroma, a Swiss dairy cooperative, made with fresh part-skim cow's milk, cheese culture, salt, and enzymes -- reflecting the traditional Swiss AOC approach to Gruyere production. Per 100 g: 429 calories, 32.1 g fat, 28.6 g protein, and no carbohydrates. Gruyere is a firm, aged Swiss cheese characterized by its complex nutty, sweet, and slightly grainy flavor that intensifies with aging. It melts exceptionally well, making it the cornerstone of fondue, French onion soup, and Croque Monsieur. The part-skim milk base still yields a rich cheese due to extended aging and moisture loss. No artificial additives or colors. Naturally gluten-free; contains dairy. Enzyme source typical for Swiss production is animal-derived. A premium imported cheese with strong culinary versatility and an excellent flavor-to-protein ratio.
Ingredients
FRESH PART-SKIM COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES.
Dietary Information
LE GRUYERE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LE GRUYERE include Calcium, Ca (82% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, LE GRUYERE gets 27% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MIFROMA, LE GRUYERE
See how MIFROMA, LE GRUYERE compares to other foods in terms of nutrition:
- MIFROMA, LE GRUYERE vs Great Lakes Cheese, SLICES SANDWICH
- MIFROMA, LE GRUYERE vs ANCO Fine Cheese a Division of Schratter, SHEEP'S MILK CHEESE
- MIFROMA, LE GRUYERE vs ANCO Fine Cheese a Division of Schratter, PARMIGIANO REGGIANO CHEESE
- MIFROMA, LE GRUYERE vs ANCO Fine Cheese a Division of Schratter, PECORINO ROMANO, SHEEP'S MILK CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.