Meijer — COLBY JACK COLBY & MONTEREY JACK REDUCED FAT CHEESES, COLBY JACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 707 MG | 54% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (54% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About COLBY JACK COLBY & MONTEREY JACK REDUCED FAT CHEESES, COLBY JACK
Meijer Colby Jack Reduced Fat Cheeses are reduced-fat natural Co-Jack cheese in block or chunk format, sold under the Meijer private label brand by Meijer, Inc. of Grand Rapids, Michigan. This cheese category product is the block equivalent of the reduced fat cheese stick, using the same two reduced-fat cheese component formulations.
Ingredients are reduced fat Colby cheese from cultured pasteurized reduced fat milk, salt, enzymes, color added, and vitamin A palmitate; and reduced fat Monterey Jack cheese from cultured pasteurized reduced fat milk, salt, enzymes, and vitamin A palmitate. Vitamin A is added because fat removal reduces natural fat-soluble vitamin content. No anti-caking agents are needed in block format. Allergens include milk.
Nutritionally, this block provides 321 calories per 100 grams with 3.57g carbohydrates, 28.57g protein, and 21.43g fat. Fiber is zero. The 3.57g carbohydrate value may reflect trace residual lactose or a measurement rounding difference. Serving size is 28 grams. Compared to full-fat Co-Jack (393 kcal, 32.14g fat), this reduced fat version has approximately 18% fewer calories and 33% less fat per 100g, while providing more protein. Suitable for lower-fat and gluten-free diets.
Ingredients
REDUCED FAT COLBY CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, COLOR ADDED, VITAMIN A PALMITATE), REDUCED FAT MONTEREY JACK CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE).
Dietary Information
COLBY JACK COLBY & MONTEREY JACK REDUCED FAT CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLBY JACK COLBY & MONTEREY JACK REDUCED FAT CHEESES, COLBY JACK include Calcium, Ca (54% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, COLBY JACK COLBY & MONTEREY JACK REDUCED FAT CHEESES, COLBY JACK gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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