Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WOOLWICH, FRESH GOAT CHEESE

Cheese WOOLWICH DAIRY Branded
214 Calories
10.7g Protein
17.9g Carbs
10.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 214mg 9%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0.9g 3%
Total Sugars 14.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 27%
Carbs 17.9g 45%
Fat 10.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.

About FRESH GOAT CHEESE

Woolwich Dairy Fresh Goat Cheese is a cultured fresh chevre made from pasteurized goat's milk, topped with a blueberry-pomegranate fruit compote. Per 100 g, it provides 214 calories, 10.71 g protein, 17.86 g carbohydrates, 10.71 g fat, and 0.9 g fiber. The cheese base uses sea salt, potassium sorbate, and microbial enzymes alongside bacterial cultures, producing the characteristic mild tang and creamy texture of fresh goat cheese. The compote topping uses blueberries, concentrated pomegranate juice, canola oil, modified corn starch, and Red 40 for color. A 28 g serving is standard. Contains milk. A versatile fresh cheese appropriate for spreading on crackers, topping salads, or serving as part of a cheese board with fruit. Lower in fat than many aged cheeses.

Ingredients

GOAT CHEESE (CULTURED PASTEURIZED GOAT'S MILK, SEA SALT, POTASSIUM SORBATE {TO PROTECT FLAVOR}, ENZYMES). TOPPING (WATER, SUGAR, BLUEBERRIES, MODIFIED CORN STARCH, CONCENTRATED POMEGRANATE JUICE, CANOLA OIL, ARTIFICIAL AND NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM, RED #40).

Calorie Breakdown

At 214 calories per 100 grams, FRESH GOAT CHEESE gets 20% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WOOLWICH, FRESH GOAT CHEESE

See how WOOLWICH, FRESH GOAT CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about FRESH GOAT CHEESE
Hi! Ask me anything about FRESH GOAT CHEESE, nutrition, recipes, health benefits, or meal ideas.