LE GRUYERE vs BUFFALO BLUE CHEESE DIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
LE GRUYERE: 4
vs
BUFFALO BLUE CHEESE DIP: 4
(4 ties)
Overview
| Nutrient | LE GRUYERE | BUFFALO BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 32.1 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LE GRUYERE | BUFFALO BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LE GRUYERE | BUFFALO BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 571 MG | 633 MG |