Pepsi — Lays Wavy Au Gratin 9.5z
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.6 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 1,107 MG | 24% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (24% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Vitamin B-6 (34% DV).
About Lays Wavy Au Gratin 9.5z
Lay's Wavy Au Gratin Potato Chips by Pepsico Inc deliver 571 calories, 7.14g of protein, 53.57g of carbs, 35.71g of fat, and 3.6g of fiber per 28g serving. Wavy-cut potatoes seasoned with cheddar cheese, buttermilk, and au gratin spice blend create a calorie-dense, richly flavored chip.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Au Gratin Seasoning (Whey, Buttermilk, Salt, Sugar, Onion Powder, Natural Flavor, Soybean Oil, Garlic Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin [Made from Corn], Butter [Cream, Annatto], Annatto, Paprika Extracts, and Turmeric Extracts).
Dietary Information
Notable micronutrients in Lays Wavy Au Gratin 9.5z include Vitamin B-6 (34% DV) , Sodium, Na (25% DV) , Potassium, K (24% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, Lays Wavy Au Gratin 9.5z gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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