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Pepsi, Lays Wavy Au Gratin 9.5z
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.6 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 1,107 MG | 24% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (24% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Vitamin B-6 (34% DV).
About Lays Wavy Au Gratin 9.5z
Lay's Wavy Au Gratin chips bring a creamy, cheesy, slightly oniony seasoning to thick-cut ridged potato chips fried in sunflower, corn, or canola oil. The au gratin seasoning pulls from real cheddar cheese, buttermilk, and butter, along with garlic and onion powder and natural flavor, giving it a richer taste than standard sour cream chips. Fat content is high, as expected for fried potato chips, and the carb load comes mostly from the potato base. Fiber is low. These are firmly in the snack category - satisfying but calorie-dense, with the wavy cut adding extra crunch.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Au Gratin Seasoning (Whey, Buttermilk, Salt, Sugar, Onion Powder, Natural Flavor, Soybean Oil, Garlic Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin [Made from Corn], Butter [Cream, Annatto], Annatto, Paprika Extracts, and Turmeric Extracts).
Dietary Information
Notable micronutrients in Lays Wavy Au Gratin 9.5z include Vitamin B-6 (34% DV) , Sodium, Na (25% DV) , Potassium, K (24% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, Lays Wavy Au Gratin 9.5z gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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