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LAVASH BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
About LAVASH BREAD
Organic White lavash bread is made from just four ingredients: organic wheat flour, water, organic yeast, and salt. Flat and flexible, it wraps easily and bakes into a crisp cracker when left in the oven. Carbohydrate-heavy with modest protein and very little fat or fiber, which is typical of a yeasted flatbread made from refined flour. The simplicity of the ingredient list is its main appeal.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC YEAST, SALT.
Dietary Information
LAVASH BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 304 calories per 100 grams, LAVASH BREAD gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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