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LASAGNA WITH MEAT SAUCE

Pizza Mixes & Other Dry Dinners Freeze-Dry Foods LLC Branded
444 Calories
25.9g Protein
51.9g Carbs
14.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 611mg 27%
Total Carbohydrate 51.9g 19%
Dietary Fiber 5.6g 20%
Total Sugars 13.0g
Protein 25.9g 52%
Vitamin D 0mcg 0%
Calcium 278mg 21%
Iron 3.3mg 19%
Potassium 102mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.9g 28%
Carbs 51.9g 56%
Fat 14.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.9 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 278 MG 21%
Iron, Fe 3.3 MG 19%
Potassium, K 102 MG 2%
Sodium, Na 611 MG 27%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
FETTUCCINI PASTA, CHICKEN 393 13.1g 63.9g 8.2g TUSCAN STYLE PENNE 128 5.7g 21.3g 2.4g HEALTHY CHOICE, LUNCH EXPRESS, SESAME TERIYAKI 147 3.6g 27.1g 2.7g FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE, ALFREDO 390 11.9g 64.4g 10.2g PENNE PASTA IN A CREAMY ALFREDO SAUCE, PENNE ALFREDO 117 3.3g 12.2g 6.1g HORMEL, COMPLEATS, CHEESY POTATOES & BEEF 80 2.8g 11.3g 2.4g

Nutrition Highlights

  • Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (27% DV).
  • Good source of Vitamin C, total ascorbic acid (43% DV).

About LASAGNA WITH MEAT SAUCE

LASAGNA WITH MEAT SAUCE is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25.9g of protein, 51.9g of carbohydrates, and 14.8g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

LASAGNA: TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN , AND FOLIC ACID), COKED BEEF (BEEF, FLAVORING, SALT), AND CONTAINS 2% OR LESS OF DEHYDARTED ONIONS, MODIFIED CORN STARCH, SUGAR, SPICES, GARLIC POWDER, AND DEHYDRATED PARSLEY FLAKES. CHEESE BLEND: MOZZARELLA CHEESE ([CULTURED MILK, SALT, ENZYMES], CALCIUM CASEINATE, CORN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE, SALT, GLUCONO-DELTA-LACTONE, MALTODEXTRIN, SODIUM ALUMINUM PHOSPHATE, BUTTER [CREAM], NATURAL AND ARTIFICIAL FLAVORS), AND DEHYDRATED PARMESAN AND ROMANO (MADE FROM COW'S MILK) CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

LASAGNA WITH MEAT SAUCE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LASAGNA WITH MEAT SAUCE include Vitamin C, total ascorbic acid (43% DV) , Sodium, Na (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, LASAGNA WITH MEAT SAUCE gets 23% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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