LASAGNA WITH MEAT SAUCE vs SWEET & SOUR PORK WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA WITH MEAT SAUCE wins in 7 out of 11 nutrient categories
LASAGNA WITH MEAT SAUCE: 7
vs
SWEET & SOUR PORK WITH RICE: 3
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE | SWEET & SOUR PORK WITH RICE | Winner |
|---|---|---|---|
| Calories | 444 cal | 420 cal | |
| Protein | 25.9 g | 17.4 g | |
| Carbs | 51.9 g | 69.6 g | |
| Fat | 14.8 g | 8.7 g | |
| Fiber | 5.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE | SWEET & SOUR PORK WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.9 MG | 8.7 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE | SWEET & SOUR PORK WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 29 MG | |
| Iron, Fe | 3.3 MG | 2.1 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 611 MG | 1,101 MG |