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GENERAL MILLS, Larabar Peanut Butter Cookie Fruit & Nut Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58.2 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 586.2 MG | 12% | |
| Sodium, Na | 188.9 MG | 8% |
Nutrition Highlights
- Good source of protein with 13.4g per 100g.
- High in dietary fiber (8.2g per 100g), supporting digestive health.
About Larabar Peanut Butter Cookie Fruit & Nut Bar
Just three ingredients: dates, peanuts and sea salt. The dates provide the binding and sweetness naturally, without any added sugar, syrup or oil. A 48 g bar delivers 481.95 kcal, 13.37 g protein, 25.15 g fat, 50.53 g carbs and 8.17 g fiber, a calorie-dense snack where the protein and fat mostly come from the peanuts.
Ingredients
INGREDIENTS: DATES, PEANUTS, SEA SALT.
Dietary Information
Larabar Peanut Butter Cookie Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 482 calories per 100 grams, Larabar Peanut Butter Cookie Fruit & Nut Bar gets 11% of its calories from protein, 42% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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