Larabar Peanut Butter Cookie Fruit & Nut Bar vs Kellogg's Rice Krispies Cereal 27oz
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Cereal 27oz wins in 9 out of 16 nutrient categories
Larabar Peanut Butter Cookie Fruit & Nut Bar: 5
vs
Kellogg's Rice Krispies Cereal 27oz: 9
(2 ties)
Overview
| Nutrient | Larabar Peanut Butter Cookie Fruit & Nut Bar | Kellogg's Rice Krispies Cereal 27oz | Winner |
|---|---|---|---|
| Calories | 482.0 cal | 387 cal | |
| Protein | 13.4 g | 6.6 g | |
| Carbs | 50.5 g | 89.4 g | |
| Fat | 25.2 g | 0.6 g | |
| Fiber | 8.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Peanut Butter Cookie Fruit & Nut Bar | Kellogg's Rice Krispies Cereal 27oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 500 UG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Larabar Peanut Butter Cookie Fruit & Nut Bar | Kellogg's Rice Krispies Cereal 27oz | Winner |
|---|---|---|---|
| Calcium, Ca | 58.2 MG | 10 MG | |
| Iron, Fe | 2.3 MG | 28 MG | |
| Potassium, K | 586.2 MG | 90 MG | |
| Sodium, Na | 188.9 MG | 502 MG |