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GENERAL MILLS, Larabar Caramel Sea Salt Fruit & Nut Bites
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About Larabar Caramel Sea Salt Fruit & Nut Bites
Larabar Caramel Sea Salt Fruit and Nut Bites from General Mills are minimally processed bite-sized snacks made with just seven recognizable ingredients: dates, almonds, maple sugar, dried coconut, coconut flour, sea salt, and vanilla extract. Per 100 g they provide about 433 kcal, 6.7 g protein, 56.7 g carbohydrates, and 16.7 g fat, with a notable 10 g of fiber. The sweetness comes entirely from dates and maple sugar, with no refined added sugar. The ingredient list is clean and free of artificial additives. Contains almonds and coconut; suitable for gluten-free and dairy-free diets. A whole-food, plant-based snack with good fiber content and a compact ingredient deck.
Ingredients
DATES, ALMONDS, MAPLE SUGAR, DRIED COCONUT, COCONUT FLOUR, SEA SALT, VANILLA EXTRACT.
Dietary Information
Larabar Caramel Sea Salt Fruit & Nut Bites is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, Larabar Caramel Sea Salt Fruit & Nut Bites gets 6% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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