Kellogg's Crispix Cereal 18oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1 MG | 77% | |
| Vitamin B-6 | 1.3 MG | 77% | |
| Folate, total | 513 UG | 128% | |
| Vitamin B-12 | 1.8 UG | 75% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 28.2 MG | 157% | |
| Potassium, K | 64 MG | 1% | |
| Sodium, Na | 656 MG | 29% |
Nutrition Highlights
- Very low in fat (0.7g per 100g).
- Rich source of Iron, Fe (157% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (77% of Daily Value per 100g).
- Rich source of Vitamin B-6 (77% of Daily Value per 100g).
About Kellogg's Crispix Cereal 18oz
Crispix pairs rice and milled corn with a small amount of sugar, molasses and brown rice syrup, using turmeric extract for its color rather than artificial dyes. A 39 gram serving contains 377 calories, 6.6 grams protein, 0.7 grams fat, 87.1 grams carbs and 1 gram fiber, a fairly low fat, low fiber cereal built around crisp texture more than nutrition density.
Ingredients
Ingredients: Rice, milled corn, sugar, contains 2% or less of salt, molasses, brown rice syrup, baking soda, turmeric extract color.Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
Dietary Information
Kellogg's Crispix Cereal 18oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Crispix Cereal 18oz include Iron, Fe (157% DV) , Folate, total (128% DV) , Thiamin (83% DV) , Riboflavin (77% DV) , and Vitamin B-6 (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 377 calories per 100 grams, Kellogg's Crispix Cereal 18oz gets 7% of its calories from protein, 92% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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