Kellogg's Crispix Cereal 18oz vs Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz
Nutrition comparison per 100 g serving
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Kellogg's Crispix Cereal 18oz wins in 9 out of 17 nutrient categories
Kellogg's Crispix Cereal 18oz: 9
vs
Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz: 7
(1 ties)
Overview
| Nutrient | Kellogg's Crispix Cereal 18oz | Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz | Winner |
|---|---|---|---|
| Calories | 377 cal | 360 cal | |
| Protein | 6.6 g | 4.1 g | |
| Carbs | 87.1 g | 68.2 g | |
| Fat | 0.7 g | 9.3 g | |
| Fiber | 1 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Crispix Cereal 18oz | Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz | Winner |
|---|---|---|---|
| Folate, total | 513 UG | 0 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 1 MG | 0.4 MG | |
| Thiamin | 1 MG | 0.3 MG | |
| Vitamin B-12 | 1.8 UG | 0.6 UG | |
| Vitamin B-6 | 1.3 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5.4 UG |
Minerals
| Mineral | Kellogg's Crispix Cereal 18oz | Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 351.4 MG | |
| Iron, Fe | 28.2 MG | 4.9 MG | |
| Potassium, K | 64 MG | 238 MG | |
| Sodium, Na | 656 MG | 319 MG |