Know what is on your plate.
Small Planet, LARABAR, ALT FRUIT & NUT BAR, PEANUT BUTTER COOKIE, PEANUT BUTTER COOKIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 491 MG | 10% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About LARABAR, ALT FRUIT & NUT BAR, PEANUT BUTTER COOKIE, PEANUT BUTTER COOKIE
Larabar Alt Peanut Butter Cookie Fruit and Nut Bar by Small Planet Foods provides 436 calories per 55g bar with 18.2g of protein, 49.1g of carbs, 18.2g of fat, and 5.5g of fiber. Made from dates, peanuts, pea protein, and brown rice syrup, this bar delivers high protein and a good amount of fiber with a short ingredient list.
Ingredients
DATES, PEANUTS, PEA PROTEIN, BROWN RICE SYRUP, BROWN RICE FLOUR, SUNFLOWER OIL.
Dietary Information
LARABAR, ALT FRUIT & NUT BAR, PEANUT BUTTER COOKIE, PEANUT BUTTER COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, LARABAR, ALT FRUIT & NUT BAR, PEANUT BUTTER COOKIE, PEANUT BUTTER COOKIE gets 17% of its calories from protein, 45% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Small Planet, LARABAR, ALT FRUIT & NUT BAR, PEANUT BUTTER COOKIE, PEANUT BUTTER COOKIE
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