LARABAR vs GRANOLA BARS
Nutrition comparison per 100 g serving
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LARABAR wins in 5 out of 9 nutrient categories
LARABAR: 5
vs
GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | LARABAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 436 cal | 452 cal | |
| Protein | 18.2 g | 7.1 g | |
| Carbs | 49.1 g | 69.1 g | |
| Fat | 18.2 g | 16.7 g | |
| Fiber | 5.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARABAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 491 MG | 0 MG | |
| Sodium, Na | 27 MG | 298 MG |