Lamb, New Zealand, imported, sweetbread, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin B-12 | 1.8 UG | 76% | |
| Vitamin A, RAE | 5 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 310 MG | 25% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 39 MG | 2% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 8.6 UG | 16% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Good source of protein with 11g per 100g.
- Good source of Phosphorus, P (25% DV).
- Rich source of Vitamin B-12 (76% of Daily Value per 100g).
About Lamb, New Zealand, imported, sweetbread, raw
Lamb, New Zealand, imported, sweetbread, raw contains 72 calories per 100g serving. It provides 11g of protein, 0g of carbohydrates, and 3.2g of fat. It also contains 0g of dietary fiber. A typical serving size is 4.00 oz (113g), which provides 81 calories.
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