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Nash Finch, LACTOSE FREE 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About LACTOSE FREE 2% REDUCED FAT MILK
Our Family's lactose-free 2% milk starts with reduced-fat milk and adds lactase enzyme to break down the lactose, making it tolerable for people who struggle with regular dairy. The nutrient profile mirrors standard 2% milk closely - moderate fat, solid protein, and natural milk sugar - with vitamins A and D added back in. The flavor is slightly sweeter than regular milk because broken-down lactose tastes sweeter to the palate.
Ingredients
REDUCED-FAT MILK, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LACTOSE FREE 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, LACTOSE FREE 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Nash Finch, LACTOSE FREE 2% REDUCED FAT MILK
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