Glencourt, LACTOSE FREE 2% REDUCE FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 104 MG | 8% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About LACTOSE FREE 2% REDUCE FAT MILK
O Organics Lactose Free 2 Percent Reduced Fat Milk from Glencourt is an organic dairy milk treated with lactase enzyme to break down lactose into glucose and galactose, making it easier to digest for lactose-intolerant individuals. The ingredient list is minimal: organic grade A reduced fat milk, lactase enzyme, vitamin A palmitate, and vitamin D3. A 240-milliliter serving provides 54 calories, 3.75 grams of protein, 5.4 grams of carbohydrates, and 2.1 grams of fat. Because the lactose is pre-digested, lactose-free milk often tastes slightly sweeter than conventional milk. The product is certified organic and sold in the milk category.
Ingredients
ORGANIC GRADE A REDUCED FAT MILK, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LACTOSE FREE 2% REDUCE FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, LACTOSE FREE 2% REDUCE FAT MILK gets 28% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
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