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Know what is on your plate.

Kroger, CHOCOLATE LOWFAT MILK, CHOCOLATE

Milk The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

75 Calories
3.8g Protein
13.8g Carbs
1.0g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 20%
Carbs 13.8g 74%
Fat 1.0g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 79mg 3%
Total Carbohydrate 13.8g 5%
Dietary Fiber 0.4g 1%
Total Sugars 12.5g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 79 MG 3%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About CHOCOLATE LOWFAT MILK, CHOCOLATE

Fred Meyer's chocolate lowfat milk leans on high fructose corn syrup and added sugar alongside cocoa processed with alkali, which gives it a smooth, mild chocolate flavor. The fat is kept low, and milk provides protein and calcium, but the sweetener stack makes this a treat product rather than a nutritional upgrade over plain milk. Carrageenan helps maintain the suspension. Kids tend to drink it readily, which has some value, but the added sugar load is real.

Ingredients

PASTEURIZED HOMOGENIZED LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, NONFAT MILK, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, ARTIFICIAL FLAVOR, CARRAGEENAN, VIT. A PALMITATE AND VIT. D3.

Dietary Information

CHOCOLATE LOWFAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, CHOCOLATE LOWFAT MILK, CHOCOLATE gets 20% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, CHOCOLATE LOWFAT MILK, CHOCOLATE

See how Kroger, CHOCOLATE LOWFAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

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