Know what is on your plate.
Cream-O-Land, FARMERS CHOICE DAIRY, 2% REDUCED FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About FARMERS CHOICE DAIRY, 2% REDUCED FAT MILK
Farmers Choice Dairy 2% Reduced Fat Milk contains reduced fat milk with vitamin A palmitate and vitamin D3 added. Per 240ml serving: 54 calories, 3.33g protein, 5.42g carbs, and 2.08g fat. A standard 2% fat milk with vitamins A and D fortification, providing calcium, protein, and fat-soluble vitamins in a lower-fat format than whole milk.
Ingredients
REDUCED FAT MILK (2% MILKFAT) WITH VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
FARMERS CHOICE DAIRY, 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, FARMERS CHOICE DAIRY, 2% REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cream-O-Land, FARMERS CHOICE DAIRY, 2% REDUCED FAT MILK
See how Cream-O-Land, FARMERS CHOICE DAIRY, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Cream-O-Land, FARMERS CHOICE DAIRY, 2% REDUCED FAT MILK vs Kemps, 3.25% CULTURED BUTTERMILK BLEND
- Cream-O-Land, FARMERS CHOICE DAIRY, 2% REDUCED FAT MILK vs Kemps, FAT FREE SKIM MILK
- Cream-O-Land, FARMERS CHOICE DAIRY, 2% REDUCED FAT MILK vs Kemps, VITAMIN D MILK
- Cream-O-Land, FARMERS CHOICE DAIRY, 2% REDUCED FAT MILK vs Kemps, FAT FREE SKIM MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.