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Dean, FAT FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Vitamin B-12 | 0.6 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin B-12 (26% DV).
About FAT FREE MILK
Nonfat milk with vitamins A and D added back in, branded as Over the Moon Fat Free. All the protein and calcium of regular milk, virtually no fat. The flavor is noticeably thinner than whole or two-percent, which bothers some people and is perfectly fine for others. For anyone managing fat intake closely, this is a reliable, no-frills option.
Ingredients
NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FAT FREE MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FAT FREE MILK include Vitamin B-12 (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, FAT FREE MILK gets 37% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dean, FAT FREE MILK
See how Dean, FAT FREE MILK compares to other foods in terms of nutrition:
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- Dean, FAT FREE MILK vs 1% LOW FAT MILK
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