FAT FREE MILK vs COLD BREW MOOCHA MILK
Nutrition comparison per 100 g serving
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FAT FREE MILK wins in 8 out of 14 nutrient categories
FAT FREE MILK: 8
vs
COLD BREW MOOCHA MILK: 2
(4 ties)
Overview
| Nutrient | FAT FREE MILK | COLD BREW MOOCHA MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 47 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE MILK | COLD BREW MOOCHA MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE MILK | COLD BREW MOOCHA MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 225 MG | 117 MG | |
| Sodium, Na | 71 MG | 60 MG |