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Kroger, 1% LOWFAT MILK, CHOCOLATE

Milk The Kroger Co. Branded
75 Calories
3.8g Protein
13.8g Carbs
1.0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 79mg 3%
Total Carbohydrate 13.8g 5%
Dietary Fiber 0.4g 1%
Total Sugars 12.5g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 20%
Carbs 13.8g 74%
Fat 1.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 196 MG 4%
Sodium, Na 79 MG 3%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About 1% LOWFAT MILK, CHOCOLATE

Kroger's chocolate 1% milk is sweetened with both high fructose corn syrup and sugar, alongside alkalized cocoa and natural and artificial flavor. Like most store-brand chocolate milks, the protein and calcium from the milk base are genuine positives, but the sweetener content pushes the carbohydrate load well above plain milk. The fat is low by design. It is a familiar school-lunch style chocolate milk without distinction in either direction.

Ingredients

SKIM MILK AND MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, NONFAT MILK, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, SALT, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

1% LOWFAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, 1% LOWFAT MILK, CHOCOLATE gets 20% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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