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Munchkin, LACTATION BAR, CHOCOLATE CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 244 MG | 11% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About LACTATION BAR, CHOCOLATE CHIP
Munchkin Milkmakers lactation bar made with oats, almonds, pumpkin seeds, chocolate chips, flax, chia seeds, millet, honey, and blackstrap molasses. Per 45g bar: 444 calories, 13.3g protein, 55.6g carbs, 22.2g fat, and 8.9g fiber. A high-fiber snack bar formulated with ingredients traditionally associated with supporting milk production in breastfeeding.
Ingredients
OATS, BROWN RICE SYRUP, ALMONDS, PUMPKIN SEEDS, SEMISWEET CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), FLAX, CANE SUGAR, HONEY, BROWN RICE CRISP, SUNFLOWER OIL, CHIA SEEDS, MILLET, GLYCERINE, COCOA (PROCESSED WITH ALKALI), BLACKSTRAP MOLASSES, SEA SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN.
Dietary Information
LACTATION BAR, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LACTATION BAR, CHOCOLATE CHIP include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, LACTATION BAR, CHOCOLATE CHIP gets 12% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Munchkin, LACTATION BAR, CHOCOLATE CHIP
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