LACTATION BAR vs CHOCOLATE CHIP SOFT BAKED COOKIE BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP SOFT BAKED COOKIE BAR wins in 7 out of 11 nutrient categories
LACTATION BAR: 2
vs
CHOCOLATE CHIP SOFT BAKED COOKIE BAR: 7
(2 ties)
Overview
| Nutrient | LACTATION BAR | CHOCOLATE CHIP SOFT BAKED COOKIE BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 333 cal | |
| Protein | 13.3 g | 18.5 g | |
| Carbs | 55.6 g | 53.7 g | |
| Fat | 22.2 g | 8.3 g | |
| Fiber | 8.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTATION BAR | CHOCOLATE CHIP SOFT BAKED COOKIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LACTATION BAR | CHOCOLATE CHIP SOFT BAKED COOKIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 146 MG | |
| Iron, Fe | 4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 244 MG | 315 MG |