Bedew — LA DONA, JAPANESE PEANUT W/CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About LA DONA, JAPANESE PEANUT W/CHILI
La Dona Japanese Peanut with Chili are wheat and rice flour-coated peanuts seasoned with soy sauce and salt. A 30g serving has 500 calories, 16.67g protein, 60g carbs, 23.33g fat, and 6.7g fiber. The coating significantly increases carbs compared to plain peanuts but adds the savory, slightly sweet soy flavor characteristic of Japanese-style peanuts. Popular in Mexican and Latin American markets as a bar snack and party staple.
Ingredients
PEANUTS, WHEAT FLOUR, RICE FLOUR, SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT) AND POTATO STARCH.
Dietary Information
LA DONA, JAPANESE PEANUT W/CHILI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, LA DONA, JAPANESE PEANUT W/CHILI gets 13% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bedew — LA DONA, JAPANESE PEANUT W/CHILI
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