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L&W — L & W, SALT WATER ADDED OYSTER MUSHROOMS

Canned Vegetables L&W International Co. Branded
11 Calories
0.9g Protein
1.8g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 11
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 1.8g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 33%
Carbs 1.8g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 346 MG 15%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
World Finer — HEARTS OF PALM 14 2.1g 3.6g 0g World Finer — ALL WHITE PEELED 14 0.9g 2.7g 0g Kingston Marketing — WORLD CLASSICS TRADING COMPANY, WHOLE BABY CORN IN WATER 25 2g 4g 0g World Finer — SELECT ARTICHOKE BOTTOMS 38 1.5g 6.9g 0g Kim-Seng — NO. 1, WHOLE ABALONE MUSHROOM 8 1g 1g 0g JFC — HIME, PREPARED VEGETABLES IN SOY SAUCE 80 1.8g 15.2g 0.9g

Nutrition Highlights

  • Very low in calories (11 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About L & W, SALT WATER ADDED OYSTER MUSHROOMS

L & W, SALT WATER ADDED OYSTER MUSHROOMS is a very low-calorie food with 11 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 1.8g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

OYSTER MUSHROOMS WATER AND SALT

Dietary Information

L & W, SALT WATER ADDED OYSTER MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 11 calories per 100 grams, L & W, SALT WATER ADDED OYSTER MUSHROOMS gets 33% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare L&W — L & W, SALT WATER ADDED OYSTER MUSHROOMS

See how L&W — L & W, SALT WATER ADDED OYSTER MUSHROOMS compares to other foods in terms of nutrition:

More in Canned Vegetables

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