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World Finer, ALL WHITE PEELED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Very low in calories (14 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ALL WHITE PEELED
Reese all white peeled asparagus is canned in water with salt and citric acid. A 110g serving has just 14 calories, 0.91g protein, 2.73g carbs, and 0.9g fiber with no fat. White asparagus has a milder, less bitter flavor than green varieties and is used in European-style salads, alongside fish, or as a refined vegetable side dish.
Ingredients
ASPARAGUS, WATER, SALT, CITRIC ACID.
Dietary Information
ALL WHITE PEELED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 14 calories per 100 grams, ALL WHITE PEELED gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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