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KROGER, BAKED WHEAT CRISPS CRACKERS, ORIGINAL, ORIGINAL

Crackers & Biscotti The Kroger Co. Branded
484 Calories
9.7g Protein
64.5g Carbs
22.6g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 64.5g 23%
Dietary Fiber 6.5g 23%
Total Sugars 12.9g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 64.5g 67%
Fat 22.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About KROGER, BAKED WHEAT CRISPS CRACKERS, ORIGINAL, ORIGINAL

Kroger Original Baked Wheat Crisps Crackers are a multi-grain style baked cracker sold under The Kroger Co.'s house brand, delivering a crispy, hearty texture from a blend of enriched and whole grain flours. Each 31-gram serving provides 484 calories per 100 grams, with 64.52 grams of carbohydrates, 22.58 grams of fat, 9.68 grams of protein, and 6.5 grams of dietary fiber.

Enriched wheat flour fortified with B vitamins forms the primary base, supplemented with whole wheat flour and cracked wheat for additional whole grain character and texture. Rye flour and malted barley flour contribute complexity. Soybean oil stabilized with TBHQ provides the fat. Sugar and dextrose supply mild sweetness. Salt and soy lecithin round out the formulation. Extractives of turmeric and paprika provide the warm golden color without artificial dyes. Sodium sulfite — a sulfite compound — is listed as an ingredient, which triggers sulfite allergen disclosure requirements for sulfite-sensitive individuals, particularly those with asthma. Whey (dairy) is present as a minor ingredient.

Allergens include wheat (multiple forms including whole wheat and cracked wheat), dairy (whey), and sulfites (sodium sulfite — requires declaration for sensitive individuals). The cracker is suitable for most general diets but not for those with gluten sensitivity, celiac disease, or sulfite sensitivity. No artificial colors are used. These crackers are suited for cheese boards, dips, pâté, and soup accompaniments.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT, SUGAR, SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), RYE FLOUR, MALTED BARLEY FLOUR, DEXTROSE, SALT, SOY LECITHIN, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), SODIUM SULFITE, WHEY.

Dietary Information

KROGER, BAKED WHEAT CRISPS CRACKERS, ORIGINAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 484 calories per 100 grams, KROGER, BAKED WHEAT CRISPS CRACKERS, ORIGINAL, ORIGINAL gets 8% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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