KROGER vs SUGAR CONES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KROGER: 4
vs
SUGAR CONES: 4
(3 ties)
Overview
| Nutrient | KROGER | SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 484 cal | 429 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 64.5 g | 92.9 g | |
| Fat | 22.6 g | 0 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SUGAR CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 306 MG | 143 MG |